seize the day but don’t live like there is no tomorrow. go out and enjoy the fun. drink your favorite drink. feel a little buzz in your head but not to be drunk. dance. sing. or even scream just to release what’s inside. cry. its alright to cry. rest your body and your brain. force yourself not to worry cos it wont do you any good. its like a rocking chair that will give you something to do but take you to nowhere. exercise. have sex. give and take the pleasure. stimulate your brain cells. seek a deep conversation. speak. read and listen. get yourself any kind of knowledge. who knows it may save you one day. watch a movie. search for all entertainment available. spend some alone time. contact with your inner self. you owe it to yourself. have a dream and try to live it. set a goal and make it happen. be confident. don’t push yourself too hard. anything thats too much is never good. keep balance. be in control of life. be care free not care less. create and consume. love.

I have printed this out and placed it on my wall :)